Unbroken: Chapter 12 “Happiness is not something ready-made. It comes from your own actions.” Dalai Lama This profound quote from the Dalai Lama encapsulates the essence of this chapter. Happiness

Unbroken: Chapter 11 “The opposite of addiction isn’t sobriety. It’s connection.” – Johann Hari These profound words by Johann Hari, a writer and journalist who has extensively studied the social

Unbroken: Chapter 10 There’s a palpable power in walking into a room and knowing you belong there. Not because of arrogance or a superiority complex, but because of an intrinsic

Unbroken: Chapter 9 “Success is stumbling from failure to failure with no loss of enthusiasm.” – Winston Churchill Winston Churchill’s famous quote about success and failure encapsulates a fundamental truth.

Unbroken: Chapter 8 Life is a mix of joy and sorrow, and the balance often tips more towards the latter than we would prefer. However, as paradoxical as it may

Unbroken: Chapter 7 Willpower, the psychological strength that propels us to adhere to our resolutions and pursue our goals even in the face of difficulties, is an essential component of

Unbroken: Chapter 6 In the labyrinth of adversity, optimism and hope serve as the compass guiding us toward the light at the end of the tunnel. Even when we stumble

Unbroken: Chapter 5 Understanding Grit: The Warrior Within Grit has become a buzzword in recent years, largely due to the work of psychologist Angela Duckworth. She defines grit as “perseverance

Unbroken: Chapter 4 The Necessity of Action: Turning Aspirations into Achievements As the saying goes, a journey of a thousand miles begins with a single step. What this ancient wisdom

Unbroken: Chapter 3 Just as you navigate physical terrain, you must also learn to maneuver the complex landscape of your emotions. This terrain is intricate, sometimes difficult, but with the

Unbroken: Chapter 2 Your reality and how you navigate it are not merely products of your circumstances. They’re reflections of your mindset and perception. It’s like gazing into a mirror;

Unbroken: Chapter 1 “Fall seven times, rise eight.” This Japanese proverb doesn’t just paint a vivid picture of resilience, it’s a mantra that echoes through every aspect of life. Resilience