May 2023

Grit by Angela Duckworth

Grit: The Power of Passion and Perseverance

Grit by Angela Duckworth is an enlightening exploration of the driving force behind successful people. It isn’t genius, talent, or luck that brings them to the top. Instead, it’s something Duckworth calls “grit,” a blend of passion and perseverance that keeps individuals going when others might give up

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Leadby Brené Brown Why this one lands where it hurts (and helps) Some books hand you ideas. This one hands you a practice. Rising Strong is Brené Brown’s playbook for what happens after the fall—after the hard conversation, the career …

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Navy Seal Mental Toughness - Book Summary

Navy SEAL Mental Toughness Book: A Guide to Developing An Unbeatable Mind

Navy SEAL Mental Toughness: A Guide to Developing an Unbeatable Mindby Chris Lambertsen Why this one hits differently Some books promise confidence. This one builds capacity. Chris Lambertsen’s Navy SEAL Mental Toughness: A Guide to Developing an Unbeatable Mind isn’t a highlight reel of heroics—it’s a field manual for how SEALs actually train their minds …

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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy

Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energyby Bonnie St. John and Allen P. Haines Resilience in the Everyday We tend to think of resilience as something dramatic — the kind that helps you crawl out of chaos or rebuild after a crisis. But Micro-Resilience argues that it’s the smaller, daily recoveries …

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The Resilience Factor - Book Summary

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdlesby Karen Reivich and Andrew Shatté, Ph.D. What Real Resilience Feels Like Resilience gets romanticized. We picture grit in a movie montage or a comeback headline. In my life—and probably in yours—it’s not a swelling soundtrack. It’s a Tuesday afternoon, a rough …

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