“Mindset: The New Psychology of Success” by Carol S. Dweck is a seminal work that explores the concept of ‘mindset’ and how our beliefs about our abilities can impact nearly every aspect of our lives. Dweck, a Stanford University psychologist, asserts that our self-perception plays a significant role in our capacity to confront challenges, overcome …
“Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead.” by Brené Brown is like a roadmap to resilience and emotional strength, a real lifeline for anyone struggling with life’s ups and downs. his book feels like a heart-to-heart chat with a wise friend who’s teaching you how to …
“Resilience: Why Things Bounce Back” by Andrew Zolli and Anne Marie Healey is aa study of the idea of resilience from many different areas of knowledge or fields. The book uses lots of real-life stories to show how resilience works in different situations – like in individuals, nature, and even the economy. By reading this …
In the “Navy SEAL Mental Toughness Book: A Guide to Developing An Unbeatable Mind,” Chris Lambertsen draws on the training and experiences of the U.S. Navy SEALs to provide guidance on developing mental toughness and resilience. As a former SEAL, Lambertsen offers a deep dive into the psychological training that enables Navy SEALs to perform …
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“Resilience: Hard-Won Wisdom for Living a Better Life” by Eric Greitens is one of my favorite books of all time and one that I regularly return to. A former Navy SEAL and Rhodes Scholar, Greitens shares a series of letters to a fellow SEAL, navigating the challenges of life after service. These letters blend philosophy, …
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“Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert is a self-help book that empowers readers to tap into their creative potential, overcome self-imposed limitations, and live their lives to the fullest. Gilbert, who is known for her best-selling memoir, “Eat, Pray, Love,” shares her personal experience and wisdom about the mysterious nature of inspiration. …
“Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy” by Bonnie St. John and Allen P. Haines is a transformative guide that introduces the concept of ‘Micro-Resilience.’ The authors propose that resilience isn’t just about bouncing back from major life crises; it’s also about how we manage our energy, focus, and drive on …
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“Resilience: Navigating Life, Loss, and the Road to Success” is a deeply personal and empowering memoir by Lisa Lisson, the President of FedEx Express Canada. Lisson’s story is one of resilience, as she navigated major personal tragedy and professional challenges to achieve remarkable success. Her narrative serves as an inspiration and a roadmap for others, …
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“The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles” by Karen Reivich and Andrew Shatte, Ph.D. offers readers seven key strategies for developing personal resilience. The authors weave these strategies into a detailed roadmap to help anyone navigate life’s obstacles with grace and strength. The book underscores the power of …
This book is in my top 3 books of all time. I read it at a time when I was particularly vulnerable and it was transformative. I encourage you to go purchase this one – it’s a book you’ll come back to time and again. Ryan Holiday’s “The Obstacle Is the Way: The Timeless Art …
