Build Resilience, Overcome Adversity

Develop resilience, grit and mental toughness whilst overcoming hardship and adversity. The Rise8 Protocol is the foundation of everything we learn about in Rise8, presented in a simple, practical and dynamic 12 week course. The Rise8 Protocol is designed to help you grow and thrive, not just in spite of, but because of life’s challenges. On the course we’ll help you:

  • understand your identity – who you are and what your strengths are
  • install habits and disciplines that support both resilience and growth
  • crush habits and behaviours that are unhelpful
  • get clear on what you want out of life
  • turn hardships and challenges into fuel for your personal growth
  • take action with full accountability
  • connect with others on the same journey

Our first release of the course will be totally free for a limited time – sign up for our newsletter for early access.

Looking to make a change? We recommend Heroic.
“HEROIC IS THE BEST SELF-DEVELOPMENT PLATFORM IN THE WORLD.”

— John Mackey, Founder & Former CEO of Whole Foods Market

Start your FREE 30-day Premium access today

Recent posts from the blog

Book Summary

Big Magic: Creative Living Beyond Fear

“Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert is a self-help book that empowers readers to tap into their creative potential, overcome self-imposed limitations, and live their lives to

Read More »
Book Summary

The Obstacle Is the Way

This book is in my top 3 books of all time. I read it at a time when I was particularly vulnerable and it was transformative. I encourage you to

Read More »
Book Summary

Man’s Search for Meaning

“Man’s Search for Meaning” is a memoir by Viktor E. Frankl, an Austrian psychiatrist who survived the Holocaust. In his deeply poignant and thought-provoking book, Frankl explores the pursuit of

Read More »
Motivation

The Story of the Golden Buddha

I love the way Alan Cohen tells the Story of the Golden Buddha in the film “Finding Joe” so check out the video below. The story is based on actual

Read More »
Featured

Defeat doesn’t come from failure..

Defeat doesn’t come from failing – it comes from giving up. There’s a great line in one of my favorite movies, “The Edge”, starring Anthony Hopkins. He says: “You know,

Read More »
Thinks

All the world’s a stage

Shakespeare may have been right, but it’s not how long the play lasts – it’s how good it is that matters. Imagine today was your final scene – would you

Read More »
Thinks

Amor Fati – love your fate

My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is

Read More »
Thinks

FOOPO

Fear of Other People’s Opinions! It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own Marcus Aurelius

Read More »